Flex Frenzy 2.0 Challenge

After over 700 people completed the original Flex Frenzy Challenge back in 2023, we were amazed by the positive feedback and requests for MORE! So here it is, the revamped Flex Frenzy 2.0 Challenge.


Suitable for all levels, this progressive flexibility challenge will will take you through 5 classes per week for 4 weeks - focusing on front splits, middle splits, back bends & upper body, flexy dance & extensions, and yoga & recovery.


Join now and reach your bendy body goals!

Buy it once and own it for life!
Buy it once and own it for life!

Buy it once and own it for life!

For just $49, you'll gain lifetime access to the entire challenge— no need for a recurring Divas On Demand Membership!


As always, current Divas On Demand members will receive a discount on the challenge purchase.
Email us at info@poledivas.com.au to get your discount code.


JOIN NOW

Why join the Flex Frenzy 2.0 Challenge?

  • Reach your flexibility goals with 5 x 30-minute stretch classes per week for 4 weeks, gradually increasing in intensity

  • Access metric guides to help you set goals, track your progress, and inspire you to keep pushing yourself

  • Stay accountable and motivated with direct instructor and member communication via the Divas On Demand community chat!

  • Purchase the challenge once and own it for life! That means you can revisit the challenge as many times as you like, at no extra cost. Plus, you don't need an active Divas On Demand membership to join! 

    *All active DOD members receive a discount on challenge purchases. Email us at info@poledivas.com.au to receive your discount code.


METRIC PHOTO EXAMPLES

Photos must be well-lit and have a uncluttered background that allows us to clearly see your starting and ending points. Try to take both photos in the same environment and at the same angles. Make sure you are working to your furthest depth in both photos. 

MEET YOUR INSTRUCTORS

Throughout the challenge each focus (i.e. front splits, middle splits, etc.) will be led by one instructor for the entire four weeks to allow for steady progression. 

Bree CFlex Frenzy Challenger 2023

Bree C
Flex Frenzy Challenger 2023

Mia LFlex Frenzy Challenger 2023

Mia L
Flex Frenzy Challenger 2023

Piper MFlex Frenzy Challenger 2023

Piper M
Flex Frenzy Challenger 2023

Tahlia LFlex Frenzy Challenger 2023

Tahlia L
Flex Frenzy Challenger 2023

Jacinta HFlex Frenzy Challenger 2023

Jacinta H
Flex Frenzy Challenger 2023

Ruby CFlex Frenzy Challenger 2023

Ruby C
Flex Frenzy Challenger 2023

Nina PFlex Frenzy Challenger 2023

Nina P
Flex Frenzy Challenger 2023

Matilda DFlex Frenzy Challenger 2023

Matilda D
Flex Frenzy Challenger 2023

I really enjoyed this challenge, as someone who has not figured out how to prioritise stretching for years it was a great entry point. I love the length of the stretch classes so they can be fit fairy easily into a busy day.

I really loved this challenge it motivated me to finally stretch to improve my flexibility, I’m not quite at my goals so I’m doing this again in my own time.

It was an incredible experience and I can’t wait to do the next one.

Grateful for the efforts divas put in for their students and have loved all the support. This is a really awesome and helps so much with reaching individual flex and strength goals! I will continually use these videos to keep progressing.

Thank you so much for arranging this, it really helped me get moving again without feeling overwhelmed.

Loved the instructors! All so clear with the way they provided instructions, and so positive and encouraging.

The instructors were amazing and felt like I was in the room with them. So talented and knowledgeable!

Everyone is so lovely! I appreciated the technical knowledge of the body when stretching including the function of nerves. And Jess and Caroline have the most soothing voices.