Join Lou Landers in Divas' renown progressive Intermediate Spin Course. In this collection you will receive access to a Warm Up, Cool Down, 7x Intermediate Spin On Demand classes AND a Intermediate Spin Choreo Dance On Demand class. Jam packed with content so you can progress in your own time, whilst having the opportunity to stop, pause, rewind and play at home or anywhere in the world. Lou Landers is now available for YOU in the palm of your hands. Included for FREE for all DOD members or purchase once for $79 and own forever!